Ready to shake off the winter blahs and start enjoying spring? The Florissant area offers a wide selection of outdoor activities for seniors, so you can start exploring and celebrating the arrival of warmer days, vibrant blooms, and all the refreshing goodness that comes when spring arrives in the Midwest.
Spending time outdoors isn’t just a change of scenery; your body and mind both benefit when you participate in fun outdoor activities for seniors. We’ve compiled some of our favorite places to get out and embrace the great outdoors, and if you have other top picks we should add to the list, be sure to let us know!
How Getting Outdoors Is Good for You
Mother Nature offers many natural ways to boost your physical activity, which can be especially helpful if you’ve been more sloth-like through the winter months. Simple outdoor exercises, such as walking in the park, are generally safe activities for seniors of various ability levels. What’s more, research shows a correlation between spending time in nature and mental health. If you need one more reason to head outdoors, remember the sun is a natural source of vitamin D, which is essential for healthy bones, immune function, heart health and more.
Outdoor Activities for Seniors in Florissant
You may be eager to get outside and bask in the warm sunshine, but are wondering, “Are there outdoor senior activities near me?” The answer is yes! These outdoor activities for adults and senior activities ideas will give you plenty of inspiration to discover the best attractions near Florissant so you can make the most of beautiful spring days.
Plan a Picnic
Florissant offers numerous beautifully maintained parks where you can find plenty of outdoor activities for seniors on a sunny afternoon. Many, including Manion Park, have picnic areas and barbecue pits. This is a great place to enjoy a comfortable meal, then spread out a blanket and soak up some sunshine, read a book, play lawn games or watch for wildlife.
Get Close to Nature
There’s no better time than spring to take a leisurely stroll through the Missouri Botanical Garden. Other nearby options for exploring nature up close are the Shaw Nature Reserve and Butterfly House, both of which host ongoing adult classes and programming. Annual membership holders enjoy free admission at all three destinations, as well as access to special events.
Several of the area parks feature athletic facilities and playgrounds along with their picnic areas, so there are fun outdoor activities for senior adults and visiting grandchildren alike. One to check out is Dunegant Park, which offers amenities like handball courts and an 18-hole disc golf course.
Hit the Greens
Lush greens and great views make the Florissant Golf Club a top destination for those who love the game. The public 18-hole course is a par 72 that has been attracting experienced and novice golfers alike for nearly 60 years.
Play with Your Pup
At Duchesne Park, you’ll find a fenced off-leash dog park where your four-legged companion can get in a little spring frolicking of its own. Registration is required; you must provide proof of vaccination and a nominal annual fee.
Meet Friendly Farmers
Several farmers’ markets in the area offer an incredible selection of fresh produce (perfect for healthy snacking!), along with other food products, cooking demonstrations, live music and more. The Ferguson Farmers’ Market runs the third Saturday through April, then every Saturday when the summer market begins in May.
Splash Away the Heat
When the temps really start to climb, grab the grandkids and head to Koch Park, where they can cool off in the splash pad play area. And we won’t tell if you stand close enough to get in a few splashes of your own!
Lace Up Your Hiking Boots
With flat, easy terrain, the mile-long Champ Trails (also called the Champ County Park Loop) is a terrific option if you want a little more challenging exercise than a regular walk. Be sure to wear sturdy, comfortable shoes, bring water to stay hydrated, and plan to hike with a friend in case you need help along the way.
Look Back in Time
One of the oldest settlements in the state, Florissant is rich with historic buildings and yesteryear charm. Historic Old Town Florissant is filled with landmarks, and you can even take a self-guided tour to discover the people and places who make their mark in the community.
Drop a Line
If a leisurely day of fishing sounds like the perfect spring day, head over to Saint Ferdinand Park, where a catch-and-release lake whets residents’ fishing pleasure. The park also offers several other features, including picnic and playground facilities, if you want to make it a family outing.
Enjoy the Outdoors at Home
You don’t always have to make an excursion to appreciate the great outdoors. Residents at Garden Plaza of Florissant enjoy all kinds of outdoor activities for seniors, thanks to our open-air community surrounded by ample greenery. Activities like our Garden Club give residents plenty of options for getting hands-on with Mother Nature. Get in touch to learn more about our worry-free and rewarding lifestyle.